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New podcast series

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Out with the old, in with the YOU

We’ve launched a brand new 5-episode Podcast series called ‘Out with the old, in with the YOU’ which is about continuing 2021 well, planning ahead and setting goals for yourself with our Psychological Performance Expert and Executive Business Coach; discussing her advice and guidance based on her Coaching and the work that she does.

Episodes include:

1. Identifying Your 2021 Priorities
2. Making Your Priorities Realistic
3. Using an Intuitive Approach
4. Practicing Compassion
5. Keeping Your Priorities Authentic

You can download it from the Apple Podcasts App: or start listening on Spotify here:

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